Category: experiments

  • Quick Update Re: My Caveman Diet

    Since Chris, Lynette, Brian Clark and a few others seem to have become interested in the Paleo diet I’m doing, I figured I’d give you guys a lowdown about how it happened. I started doing Crossfit seriously on January 1st, 3x/week and was seeing strength and endurance gains but no body composition changes. I wanted […]

  • 30 Days is Nothing

    I’m on day 12/30 right now of trying a new diet. When I returned from Cuba I got inspired by Andrew Hyde and made a 30-day commitment to avoid grains, sugar, flour, dairy, and a few other things. It’s not that I feel fat at all– I just wanted to lean up a bit and […]

  • I know nothing about art, but…

    I’ve been spending time with working artists and reading about art all week. First, I put up one of Wil’s paintings that he loaned me, and hung out with Justin Stephens last night. Donald Browne, a friend and gallery owner, lent me the great book 7 Days in the Art World too. So I’m feeling […]

  • What if you were invisible?

    What if, no matter the effort, you were never appreciated– for anything. Imagine you’d never get famous, never get known, for anything you’d ever do. What if no one saw your work– your friends, maybe, but no one else. You’d never get noticed, never achieve any acclaim, ever. Terrible, maybe? Expected, perhaps? But what if […]